Who am I?
By education I am a Health and Fitness professional.
By experience I am a self development enthusiast.
I use physical practices to explore internal environments of mind and energy.
I hold many titles and wear many hats.
But when you strip the self proclaimed identities away I am simply a spiritual being experiencing humanity for a little while.
I ebb and flow between light and dark parts of being human.
I revel in my reality.
I am in a constant state of exploring and evolving.
Seeking out the fears I need to face, the lessons I need to learn and making the tough choices to align what is truth for me in the present moment.
In between the growth spirals I play, have fun and enjoy life.
This blog is a way for me to collect the thoughts, share my experiences and hopefully inspire you to heal, grow and play!