How Can We Deepen Our Roots? Where in our lives can we develop more safety, security and stability? When I ask myself this question the physical matter of breathing, food and water, sleep, and other physiological needs come to mind. For many of us we react and simply survive through the never ending hustle that […]
Revel Fit is about reveling in all that you are. The perspective that we are not separated into spirit (energy), mind or body, but that it all is a cohesive whole. From this perspective, we are aware that there are many layers of intelligence and health. Our physical body being the most familiar and ‘lowest’ […]
